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ADHD and Anxiety Medication Many people suffering from ADHD and anxiety have symptoms that may be overlapping especially during times of stress. A mental health professional can help you determine the cause and the treatment plan. The stimulant drugs used to treat ADHD can cause adverse effects such as tics, small growth delays (in adolescents and children) as well as stomach upset and increased blood pressure and heart rate. Stimulants Stimulants boost levels of a specific brain chemical, which improves performance and attention. They also increase arousal and productivity, and decrease appetite and sleepiness. People who take stimulant medication to treat ADHD often suffer from side effects that are similar to anxiety symptoms, such as an increase in heart rate or jitteriness. These stimulants can cause an increase in anxiety disorder, which is the reason doctors do not usually prescribe them to patients with a diagnosis of anxiety. However, a person with both anxiety and ADHD could benefit from taking stimulants to improve their attention span and focus. A doctor will examine the patient's medical history and symptoms to determine the best treatment. The doctor will not just weigh the benefits and risks but also determine if a patient has any other mental issues that require treatment. People who have a history of depression, substance abuse or bipolar disorder are at a higher risk for complications from stimulant drugs. Treatments for anxiety and ADHD can interact with one other, so it is important to follow up regularly with your doctor. Based on your specific symptoms, your doctor might choose to prescribe an immediate-release stimulant, such as methylphenidate (Ritalin) or dextroamphetamine (Dexedrine) or an extended-release drug that is taken in the morning and lasts for six to eight hours. Some adults may find that they require supplementing extended-release medications with an additional immediate-release dose to provide coverage for mid-to-late afternoon. Anxiety medications usually focus on the neurotransmitters neopinephrine and serotonin in the brain. The most commonly prescribed anxiety medications are selective serotonin reuptake inhibitors (SSRIs) like Zoloft and Lexapro or serotonin and norepinephrine blockers, such as Cymbalta and Effexor. Many people also take benzodiazepines as a treatment for anxiety. However, adhd anxiety medication could cause withdrawal symptoms that are dangerous, and should only ever be administered under the supervision of a medical professional. Non-medication treatments for anxiety and ADHD are also available, such as relaxation and psychotherapy. Talk therapy can be used to tackle both the underlying issues and causes of anxiety, like poor communications and relationship issues. Relaxation techniques can help ease symptoms, including slowed diaphragmatic breathing, meditation, and progressive relaxation of muscles. In addition to eating a balanced diet, exercising and other lifestyle choices can ease the burden of ADHD and anxiety. A diet that is rich in fruits, vegetables, and whole grains, for example, can lower cortisol, which is a stress-inducing hormone. Avoiding sugary foods will also reduce the amount of dopamine that can lead to hyperactivity in ADHD individuals. The use of medication isn't the only method to manage ADHD and anxiety but it can be a very effective tool for many. When used in conjunction with a supportive system, self-management techniques and healthy eating habits can prove extremely beneficial in reducing the negative effects of both conditions on a daily basis. A combination of the correct medicine and a behavioural therapy can be an effective method of overcoming anxiety. A professional can offer guidance and support when you are working towards living a more satisfying life.